Your night-time self-care ritual for body and mind
Evening Reset – Simple. Luxurious. Transforming.
No complicated steps. Just a powerful nighttime ritual to calm your mind, nourish your skin, and help you fall into deep, restorative sleep.
Step 1: Dry Brush
A mindful ritual of 3–5 minutes of sensory self-care before a shower. It stimulates circulation, awakens your skin, and prepares your body to absorb every benefit of what comes next.
P.S. Do not overbrush, as it can cause irritation. Avoid broken skin, inflamed areas, or freshly shaved skin.
Step 2: Soak in Dead Sea Salts
15 - 20 min, in warm water around 35-37 °C, a temperature that encourages muscle relaxation without stressing the cardiovascular system.
Add half a kilo (at least) to your bath.
Rich in magnesium, calcium, and potassium, Dead Sea salts are clinically proven to ease dry skin, psoriasis, and inflamed joints, while deeply rehydrating and soothing tired muscles. They have the strongest evidence among bath salts, e.g. Epsom and Himalayan salts, for dermatological and rheumatological conditions.
Step 3: Exfoliate with Sugar-Based Body Scrub
A sensual blend of sugar, chocolate, and sweet orange.
Inspired by mornings in Seville, this scrub smooths, softens, and deeply nourishes — leaving your skin glowing and velvety-soft. No need for lotion afterwards.
Step 4: Massage in the Magic Sleep Balm
Massage into your feet, activating calming reflexology points.
A soothing blend of magnesium, rose, and lavender, this balm helps ease tension and prepares you for sleep, naturally.
Step 5: Take Your Magnesium Supplements
Two capsules of our advanced formula, with magnesium bisglycinate, green tea extract (L-theanine), and taurine, to support a calm nervous system and promote deeper, more restful sleep.
Step 6: Breathe deeply: Just Sleep Essential Oils Blend
Transform your space with our Just Sleep aromatherapy blend - crafted to relax your mind and soothe your body.
Infused with calming lavender and frankincense, and lifted by bergamot and geranium, this 100% natural oil eases anxiety, reduces stress, and creates the perfect atmosphere for deep, restorative sleep.
7. Final Touch: Body Butter Where You Need It Most
Massage into your décolleté, neck, hands, or anywhere needing a little extra care. Rich, velvety, and infused with Monoi de Tahiti, it leaves skin feeling supple, moisturised, and softly scented.
Fortnightly Treat: Massage Candle Ritual
Every two weeks, indulge in our natural massage candle — a blend of sweet almond oil, green tea fragrance, and nourishing waxes. Once melted, the warm oil becomes a sensual massage treatment, softening the skin while relaxing the body and calming the senses. A ritual that combines aromatherapy, touch, and nourishment in one deeply indulgent experience.
And yes — you can find time for this.
This is your time.
For sleep that restores. Skin that glows. And a calm mind.
* References: 1,2
1. S Sukenik 1, A Mayo, L Neumann, D Flusser, A Kleiner-Baumgarten, D Buskila
"Dead Sea bath salts for osteoarthritis of the knee"
Harefuah. 1995 Aug;129(3-4):100-3, 159, 158.
2. S Sukenik 1, L Neumann, D Buskila, A Kleiner-Baumgarten, S Zimlichman, J Horowitz
"Dead Sea bath salts for the treatment of rheumatoid arthritis."
Clin Exp Rheumatol. 1990 Jul-Aug;8(4):353-7.